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Harmony Falls Massage Clinic and Spa

Wellness goal

Workout Recovery / Inflammation

Explore services commonly associated with this goal. Contact our team with questions about your individual needs.

Cold Plunge service at Harmony Falls in WoodstockInfrared Sauna, Cold Plunge & Recovery

Cold Plunge

Cold-water immersion positioned for inflammation, recovery, circulation, energy, mood, and wellness.

    Time
    20–30 minutes
    20 min $20 · 30 min $30Learn More
    Infrared Sauna service at Harmony Falls in WoodstockInfrared Sauna, Cold Plunge & Recovery

    Infrared Sauna

    Infrared heat positioned for relaxation, circulation, muscle recovery, and general wellness.

      Time
      20–45 minutes
      20 min $20 · 30 min $30 · 45 min $45Learn More
      Contrast Therapy service at Harmony Falls in WoodstockInfrared Sauna, Cold Plunge & Recovery

      Contrast Therapy

      Alternates infrared sauna and cold plunge to support recovery and pain relief.

        Time
        30–60 minutes
        30 min $45 · 45 min $60 · 60 min $80Learn More
        CBD Sport Cream service at Harmony Falls in WoodstockMassage Enrichments

        CBD Sport Cream

        Supports relief of pain and inflammation and muscle recovery.

          $15Learn More
          Cupping service at Harmony Falls in WoodstockMassage Enrichments

          Cupping

          Supports circulation, muscle-tension relief, and recovery.

            $10Learn More

            Health and wellness information on this website is general information and is not a substitute for medical diagnosis or treatment. Please consult an appropriate healthcare professional about your individual needs.

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